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Canadian Psychology Association

College of Alberta Psychologists

Psychologists’ Association of Alberta (PAA)

Mental Health Concerns

Canadian Mental Health Association (CMHA) – Calgary

Alberta Health Services

Anxiety BC

Psychology Central

Centre for Clinical Interventions (free material on a variety of topics)

Organization for Bipolar Affective Disorder



Attention Deficit Hyperactivity Disorder

Barkley, R. A., Murphy, K.A., Fischer, M. (2007). ADHD in Adults: What the science says. Guilford Pub., NY NY.

Reiff, M.I., & Tippins, S.,(2004). ADHD: A complete and authoritative guide. American Academy of Pediatrics.


Bourne, E. J. (1990). The anxiety and phobia workbook. Oakland, CA: New Harbinger Publications, Inc.


Burns, D. (1989). The feeling good handbook. NY: Penguin Books.

Greenberger, D. & Padesky, C. (1995). Mind over mood: Change how you feel by changing the way you think. NY: Guilford Press.

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by Mark Williams et al.

Marital Relationships

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman et al.

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love–without Losing Yourself by Christensen & Doss


The Relaxation and Stress Reduction Workbook by Davis, Eshelman, & McKay.

Stress Management Techniques, Strategies & Skills: Learn How To Relax & Enjoy Life by Liam Gallagher

Learn to Relax by Mike George.