Mental Health Concerns
Canadian Mental Health Association (CMHA) – Calgary
Alberta Health Services
Centre for Clinical Interventions (free material on a variety of topics)
Organization for Bipolar Affective Disorder
Attention Deficit Hyperactivity Disorder
Barkley, R. A., Murphy, K.A., Fischer, M. (2007). ADHD in Adults: What the science says. Guilford Pub., NY NY.
Reiff, M.I., & Tippins, S.,(2004). ADHD: A complete and authoritative guide. American Academy of Pediatrics.
Bourne, E. J. (1990). The anxiety and phobia workbook. Oakland, CA: New Harbinger Publications, Inc.
Burns, D. (1989). The feeling good handbook. NY: Penguin Books.
Greenberger, D. & Padesky, C. (1995). Mind over mood: Change how you feel by changing the way you think. NY: Guilford Press.
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) by Mark Williams et al.
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, by John M. Gottman et al.
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John Gottman
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love–without Losing Yourself by Christensen & Doss
The Relaxation and Stress Reduction Workbook by Davis, Eshelman, & McKay.
Stress Management Techniques, Strategies & Skills: Learn How To Relax & Enjoy Life by Liam Gallagher
Learn to Relax by Mike George.